I think millennials are struggling with anxiety and depression because of all the standards we have. I love social media, but I also hate it and I think it plays a massive part – you’re constantly comparing yourself to other people and there’s so much pressure. You wake up and social media is there. You see people looking amazing, and you look like shit because you’ve just woken up. There’s a lot of young children being brought straight into this social media world. Schools could definitely make time to speak with the children. I saw a school that has meditation breaks, and I thought, ‘Oh my God, that is genius!’ They should be encouraging kids to talk about how they feel from a young age. Then as they get older they’d know how to deal wit...
