Following the release of her new single and video Over Yet earlier in the month, Hayley Williams has released a home workout video soundtracked by the song. “Here’s an exercise routine so short you don’t even need to put your hair up in ponytail,” the Paramore star tells fans at the beginning of the clip, before launching into an energectic choreographed routine courtesy of Emilia Richeson/Pony Sweat (“Pony Sweat is a ‘fiercely noncompetitive’ practice in radical acceptance and anti-perfectionism through dance aerobics,” reads the description in the video’s bio). Read this next: OK Bloomer: The rise, resilience and evolution of Hayley Williams Over Yet is taken from Hayley’s debut solo album Petals For Armor, which is due out on May 8 via Atlan...
